Juggling 101: Beginner tricks Posted on July 26, 2016August 8, 2016 by Circus Akimbo Once you’ve mastered a three ball cascade, you’ll be ready to start learning some tricks! Here’s a few to try out. Throw one ball higher: Try throwing one ball up high while keeping the rest of your pattern normal height. Under a leg: Lift your leg up and see if you can throw a ball underneath it & catch it, then try doing that in pattern. Behind your back: See if you can throw a ball behind your back and catch it, then try doing it in pattern. Reverse throw: Throw one ball around the outside of your patten (one over).